Manuka honey is known not only for its numerous health benefits but also as a remarkable natural beauty enhancer. Rich in antioxidants, Manuka honey helps neutralize free radicals and reduce oxidative stress, promoting radiant, youthful-looking skin. Its anti-inflammatory and antibacterial properties further contribute to improved skin health by soothing irritation, reducing redness, and accelerating the healing process. Incorporating Manuka honey into your skincare routine can unveil your skin’s natural beauty, making it an essential addition to any holistic approach to beauty and wellness.
Understanding Antioxidants in Manuka Honey
Antioxidants are great for skin care because they fight free radicals and lower stress in the body which causes damage to skin cells that lead to premature ageing, wrinkles and loss of elasticity.
Other special compounds which are flavonoids and phenolic acids help reduce inflammation in the skin, which can alleviate redness, swelling, and irritation caused by various skin conditions like acne, eczema, or rosacea. It has also been shown to protect the skin from the harmful effects of ultraviolet (UV) radiation, reducing the risk of sunburn, photoaging, and skin cancer.
Here’s the exciting part, the combined compounds of Manuka honey can promote collagen production naturally and improve skin elasticity, helping to maintain a youthful appearance and support the skin’s natural healing process.
Measuring Antioxidant Content in Manuka Honey
It is difficult to put them in exact numbers due to the varieties of Manuka honey and processing methods. However, a theory has shown that darker Manuka honey tends to have higher antioxidant levels compared to lighter-coloured honey.
There are also several studies conducted for the characterisation of Phenolic composition and antioxidant activities of multiple different kinds of honey. The result pointed out that Manuka honey has the highest content of polyphenols, with 899.09 ± 11.75 mg gallic acid/kg. This means Manuka honey has the highest content of antioxidant properties among honey, making it the perfect natural skincare product.
Other Health Benefits of Manuka Honey’s Antioxidant Properties
The antioxidant properties of Manuka honey offer other numerous health benefits, including:
- Boosting the immune system by reducing oxidative stress and inflammation.
- Protecting against cellular damage that can lead to chronic diseases such as cancer, heart disease, and neurodegenerative disorders.
- Promoting skin health and wound healing due to its anti-inflammatory and antibacterial properties.
- Supporting overall wellness by providing essential vitamins, minerals, and other nutrients.
How to Apply Manuka Honey on Your Face
It’s simple, you can start with a 3 day a week of treatment by just applying half a teaspoon of Manuka honey MGO 500+ and above. I applied them around my face and leave it be for 45 minutes or more while I work in front of the computer. I also bought a cotton disposable face mask to stop the honey from dripping.
What I have personally noticed is, leaving it on your face above 1 hour gives you a firmer and more elastic feeling.
Here’s our partner where you can grab genuine Manuka honey if you are located in Malaysia.
Conclusion
In conclusion, the antioxidant power of Manuka honey positions it as a remarkable natural beauty enhancer. Rich in antioxidants such as phenolic compounds, flavonoids, and phenolic acids, Manuka honey offers numerous skin benefits, including protection from free radicals, anti-inflammatory effects, UV protection, and the promotion of skin repair and regeneration. Integrating Manuka honey into your skincare routine or diet can contribute to healthier, more radiant skin, showcasing the impressive potential of this unique and potent natural ingredient. Embrace the power of Manuka honey to support your journey towards beautiful, glowing skin, and experience the wonders of nature’s own beauty enhancer.
References
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6268398/
https://onlinelibrary.wiley.com/doi/abs/10.1111/j.1750-3841.2006.00161.x
